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Italian Baked Spaghetti Squash

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Italian Low-fat, Side dishes, Vegetables 4 Servings

INGREDIENTS

2 c Cooked, drained spaghetti squash
1 8 oz. can tomato sauce
1/2 ts Dried oregano
1/8 ts Garlic powder
1 tb Plus
1 ts Parmesan cheese

INSTRUCTIONS

Preheat oven to 375. Place squash in a casserole that has been sprayed with
a nonstick cooking spray. Combine tomato sauce, oregano, and garlic powder
and pour evenly over squash. Sprinkle with parmesan cheese. Bake 20 minutes
or until hot and bubbly.
Per serving: 2g protein, 1g fat, 9g carb., 330mg sodium, 1mg chol., 47
calories.
Posted to MC-Recipe Digest V1 #916 by LinFields@aol.com on Nov 19, 1997

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