| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Italian |
Home4 |
1 |
servings |
INGREDIENTS
| 4 |
|
Boneless; skinless chicken |
|
|
; breasts |
| 1/2 |
c |
Low-calorie Italian dressing |
| 2 |
ts |
Parmesan cheese |
| 1/4 |
c |
Italian bread crumbs |
| 2 |
ts |
Chopped fresh basil |
| 2 |
|
Roma tomatoes |
| 2 |
tb |
Olive oil |
| 1/2 |
lb |
Angel hair pasta – cooked |
| 1 |
c |
Peas |
INSTRUCTIONS
Directions: In a shallow baking dish, combine the chicken and Italian
dressing. Allow to marinate for two hours. Place the chicken with the
dressing into a 400 degree oven and bake 10-12 minutes. Remove from oven.
In a small bowl, combine the parmesan cheese, bread crumbs and basil. Slice
the tomatoes and place two slices on top of each cooked chicken breast.
Sprinkle with the crumb mixture. Return the chicken to the oven and
continue to bake until the topping is golden. In a saut. pan, heat the
olive oil. Add the cooked pasta and peas. Saut. briefly. Place a serving of
pasta on a plate and put a chicken breast on top.
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