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Italian: Chicken Cacciatore (contadina)

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CATEGORY CUISINE TAG YIELD
Meats Italian Chicken, Main dish, Mushroom, Pasta, Tomato 8 Servings

INGREDIENTS

1/2 c All-purpose flour
2 t Salt, divided
1/2 t Pepper, divided
3 T Olive oil
3 To 3-1/2 pounds chicken, 4
Breasts, 4 thighs skin
Removed
1 c Sliced onion
1 c Sliced mushrooms
1 c Green pepper rings
2 Cloves garlic, minced
2 t Dried oregano leaves, crush
1 t Dried basil leaves, crushed
3 1/2 c 29-oz can tomato sauce
1 3/4 c 14-1/2 oz can Contadina
Whole Peeled Tomatoes and
Juice
1 lb Dry pasta, cooked and
Drained, or 2 cups rice
Cooked

INSTRUCTIONS

Combine flour, 1 teaspoon salt, and 1/4 teaspoon pepper. Coat chicken
pieces with seasoned flour.  In 10-inch skillet, heat 2 tablespoons
oil; saute chicken pieces and arrange in a 13X9X2-inch baking dish;
set aside. Add remaining oil to skillet; saute onion, mushrooms,  green
pepper, garlic, oregano, and basil. Cook for 3 to 4 minutes,  stirring
occasionally. Mix in tomato sauce and whole tomatoes and  juice.
Simmer for 15 minutes; pour over chicken.  Bake in preheated
350-degree F. oven for 30 minutes. Cover and bake for additional 15
minutes. Serve over hot pasta or rice.  SOURCE: Contadina  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 230
Calories From Fat: 71
Total Fat: 8g
Cholesterol: 4.5mg
Sodium: 1859.1mg
Potassium: 767mg
Carbohydrates: 32.8g
Fiber: 4.8g
Sugar: 10.8g
Protein: 9.3g


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