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Italian Pizza Wedges

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CATEGORY CUISINE TAG YIELD
Dairy, Grains Italian Vegtime4 12 servings

INGREDIENTS

4 oz Low-fat cream cheese or mashed silken
Tofu
1/4 c Chopped black olives
1 ts Dried Italian seasoning
10 Inch round packaged flatbread; up to 12 inch
OR pizza crust–plain or cheese
2 md Tomatoes; thinly sliced
1 md Green bell pepper
Seeded and sliced into rings
1 md Red bell pepper
Seeded and sliced into rings
1 c Sliced fresh mushrooms
12 SERVINGS LACTO/VEGAN

INSTRUCTIONS

This pizza appetizer is quick and easy because it starts with a prepared
Italian flatbread crust. Look for it in your supermarket deli section.
Preheat oven to 450 degrees.
In small bowl, combine cream cheese or tofu, olives and Italian seasoning.
Spread over pizza crust. Top with tomatoes, bell peppers and mushrooms.
Bake on rack or baking sheet 8 to 10 minutes. Cut into wedges and serve.
PER SERVING: 102 CAL.; 4G PROT.; 4G TOTAL FAT (1G SAT. FAT); 13G CARB.; 4MG
CHOL.; 192MG SOD.; 1G FIBER.
Converted by MC_Buster.
By Kathleen <schuller@ix.netcom.com> on Mar 10, 1999.
Recipe by: Vegetarian Times, December 1997, page 26
Converted by MM_Buster v2.0l.

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