| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Italian |
Digest, Feb95, Fatfree |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
TVP |
| 3/8 |
c |
Boiling water |
| 1/4 |
ts |
Garlic salt |
| 1/4 |
ts |
Garlic powder |
| 1/4 |
ts |
Ground fennel |
| 1/2 |
ts |
Paprika |
| 1/2 |
ts |
Black pepper |
| 1 |
|
Egg white |
| 1/4 |
c |
Bread crumbs |
INSTRUCTIONS
Mix the TVP into the hot water. Let stand for a few minutes. Add everything
else and form into two patties. Fry in non-stick pan.
It wasn't great but it wasn't bad. If anyone makes it I'd appreciate
comments and suggestions.
Source: Original
Posted by "R. S. Koss" <rskoss@bronze.coil.com> to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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