| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Main dish |
1 |
Servings |
INGREDIENTS
| 2 |
c |
Tofu, well broken up |
| 1 |
c |
Wholewheat breadcrumbs |
| 1 |
sm |
Onion, finely chopped |
| 1 |
tb |
Natural soy sauce (or to taste) |
| 1 |
c |
Wholewheat flour |
| 1 |
ts |
Oregano |
| 1/4 |
ts |
Basil |
INSTRUCTIONS
Combine the ingredients well in a large bowl, kneading the mixture a little
to help it hold together. Shape the mixture into balls and shallow- or
deep-fry them. Use these with spaghetti or bake them in the oven with a
nice Italian-style tomato sauce (see recipe in this conference). Bake at
350° for about half an hour.
From: Jim Porter Date: 05-13-93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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