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Italian-style Spaghetti Squash

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Dairy Italian Vegetables 6 Servings

INGREDIENTS

6 lb Spaghetti squash
Vegetable cooking spray
1 lb Eggplant, peeled/cut
into 1/2" cubes
1 Onion, chopped
2 Cloves garlic, minced
28 oz Tomatoes, undrained
and coarsely chopped
6 oz Tomato paste
1 t Dried Italian seasoning
1/2 t Dried whole basil
1/2 t Pepper
1/4 c Grated Parmesan cheese
1 calories per serving)., calories per serving.

INSTRUCTIONS

Wash squash; pierce several times with a large fork. Place squash in a
baking pan. Bake at 350 degrees for 1 hour and 15 minutes or until
squash is tender. Allow squash to cool; cut squash in half, and  remove
seeds.  Using a fork, remove spaghetti-like strands; place strands in a
12-inch by 8-inch by 2-inch baking dish, and set aside.  Coat a large
skillet with cooking spray; place over medium-low heat  until hot.  Add
eggplant, onion and garlic to skillet; cover and cook 10 minutes,
stirring occasionally. Stir in remaining ingredients except Parmesan
cheese.  Bring to a boil; reduce heat, and simmer, uncovered, 30
minutes. Pour  sauce over squash strands in baking dish; cover loosely,
and bake at  350 degrees for 20 minutes or until thoroughly heated.
Sprinkle with Parmesan cheese before serving. Yield: 6 servings (about
The Columbian, January 16, 1996 Posted to MM-Recipes Digest V3 #294
Date: Sat, 26 Oct 1996 23:56:37 +0000  From: Linda Place
<placel@worldnet.att.net>

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