| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Italian |
Pasta, Salads, Prodigy, Dec., Fatfree |
8 |
Servings |
INGREDIENTS
| 4 |
c |
Cooked small macaroni; any s |
| 32 |
oz |
Canned tomatoes; drained/1" reserve liquid |
| 2 |
tb |
Wine vinegar |
| 1/4 |
ts |
Garlic powder |
| 1 |
ts |
Dried basil |
| 1 |
ts |
Dried oregano |
| 2 |
tb |
Parmesan cheese |
INSTRUCTIONS
Chunks of tomatoes and lots of Italian spices make this a real winner. It
serves 8 as a side dish or 4 as a tasty main meal. In a large bowl, combine
all ingredients, mixing well. Add small amounts of tomato liquid until
pasta is evenly moistened. Chill several hours to blend flavors. Mix well
before serving. You can salt & pepper to taste but the sodium in the
nutritional analysis will not show that. Nutrition (per serving): 133
calories Total Fat 1 g (8% of calories) Source: Lean Luscious & Meatless,
Page(s): 99, Date Published: 1992
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“A Man’s Man is a Godly Man!”