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Itch Pilaf

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(0)
CATEGORY CUISINE TAG YIELD
Digest, Oct., Fatfree 1 Servings

INGREDIENTS

1 c #1 bulgur
1 sm Can tomato sauce (sorry, I
Forget how many ozs, but it
Is the
Smallest kind of generic,
Cooking style sauce sold –
About 4-6 ozs)
1/2 Tomato sauce can worth of
Water
x Salt
x Paprika
x Juice of 1.5 lemons
x Chopped parsley and chives

INSTRUCTIONS

Mix bulgur, tomato sauce and water.  Wait until liquid is absorbed.  Add
the rest of the ingredients to taste.
Posted by Posted by Posted by HYENIKOMSHIA@wellesley.edu to the Fatfree
Digest [Volume 11 Issue 10], Oct. 10, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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