| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Chinese |
Chinese, Chicken |
4 |
Servings |
INGREDIENTS
| 2 |
|
Boneless, skinless chicken breast halves |
| 1 |
lb |
Fresh broccoli |
| 2 |
tb |
Vegetable oil |
| 1 |
md |
Onion, chunked |
| 2 |
tb |
Water |
| 2 |
|
Medium-size red bell peppers, chunked |
| 1/2 |
lb |
Fresh mushrooms, quartered |
| 1/3 |
c |
Kikkoman Stir-Fry Sauce |
| 1/4 |
ts |
Crushed red pepper |
INSTRUCTIONS
Cut the chicken into 1-inch pieces. Cut the broccoli flowerets into
bite-size pieces and the peeled stalks into thin slices. Heat the oil in a
hot wok or large skillet over high heat. Add the chicken and stir-fry for
1 minute. Add the broccoli and onion; stir-fry for 1 minute. Add the
water, cover, and cook for 5 minutes, stirring once. Add the bell peppers
and mushrooms; stir-fry for 3 minutes. Add the stir-fry sauce and crushed
red pepper. Cook, stirring, until the chicken and vegetables are coated
with the sauce.
Kikkoman advertisement.
[Country Home; February 1992]
Posted by Fred Peters.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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