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Jamaican Pork Casserole

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CATEGORY CUISINE TAG YIELD
Meats, Grains Jamaican Schwartz, Schwartz1 4 servings

INGREDIENTS

1 tb Oil
4 Pork chops; trimmed of excess
; fat
100 g Baby onions; peeled and halved
; (4 oz)
2 Carrots; diced
2 Sticks celery; sliced
6 Dried apricots; halved
2 tb Flour
150 ml Pork stock; (1/4 pint)
125 ml Orange juice; (4 fl oz)
1 1/2 ts Schwartz Jamaican Jerk Seasoning
1/4 ts Salt
1 ts Wholegrain mustard
100 g French beans; cut into 2.5cm (1
; inch) pieces (4 oz)
Mashed potato seasoned with Schwartz
; Black & Red pepper

INSTRUCTIONS

TO SERVE
Pre-heat the oven to 180C, 350F, Gas Mark 4.
Heat the oil in a frying pan and fry the chops until browned. Transfer to
an ovenproof casserole dish. Add the onions, carrots, celery and apricots.
Stir the flour into the pan and cook for 1 minute. Gradually blend in the
stock and orange juice. Bring to the boil, stirring. Add the Jamaican Jerk
Seasoning, salt and mustard. Pour over the chops.
Cover and cook for 30 minutes. Add the French beans and cook for a further
30 minutes.
Serve with mashed potatoes seasoned with Black & Red Pepper.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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