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Jerk-Seasoned Chicken and Pepper Saute

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CATEGORY CUISINE TAG YIELD
Meats, Grains Caribbean Not, Sent 4 Servings

INGREDIENTS

1 lb Boneless skinless chicken breast halves, cut in thin strips
2 ts Caribbean Jerk Seasoning
1 pk (1 lb) frozen bell pepper and onion stir fry
1/3 c Orange juice
2 ts Cornstarch

INSTRUCTIONS

Spray large nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add chicken and jerk seasoning; cook and stir
5-7 minutes or until chicken is no longer pink.
Add bell pepper and onion stir-fry; cover and cook 3-5 minutes or until
vegetables are crisp-tender, stirring occasionally.
Meanwhile, in small bowl, combine orange juice and cornstarch; blend until
smooth. Add to mixture in skillet; cook and stir until bubbly and
thickened.
Recipe by: Easy Weeknight Meals
Posted to MC-Recipe Digest V1 #834 by The Taillons <taillon@earthlink.net>
on Oct 09, 1997

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