| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Fruits, Grains |
|
Diabetic, Desserts, Cooky/bars |
18 |
Servings |
INGREDIENTS
| 3/4 |
c |
Butter; softened |
| 3 |
|
Eggs |
| 3/4 |
c |
Juice, apple, conc. |
| 1 1/2 |
ts |
Vanilla |
| 1 1/2 |
c |
Flour |
| 1 1/2 |
c |
Oats |
| 1/2 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Cinnamon, ground |
| 1/2 |
ts |
Allspice, ground |
| 6 |
oz |
Fruit, dried mixed |
| 1/2 |
c |
Nuts, chopped |
INSTRUCTIONS
Chop fruit.
Preheat oven to 350. Beat butter in large bowl until creamy. Blend in
eggs, apple juice concentrate, and vanilla. Add flour, oats, baking
soda, salt, cinnamon, and allspice; mix well. Stir in dried fruit
and nuts. Drop scant 1/4 cupfuls of dough, 3" apart, onto lightly
greased cookie sheets; flatten slightly. Bake 12-14 minutes, until
edges are lightly browned.
Cool 1 minute on cookie sheets, then transfer to wire racks to cool
completely. Store in tightly covered container.
Nutrition information per cookie: 209 calories, 4 gm protein, 24 gm
carbohydrate, 11 gm fat, 32% of calories from fat, 56 mg
cholesterol, 239 mg sodium, 1 diabetic starch/bread exchange,
2-1/4 diabetic fat exchange, 1/2 diabetic fruit exchange.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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