| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Desserts |
1 |
Servings |
INGREDIENTS
| 2 |
|
Apples |
| 1 |
tb |
Flour |
| 1 |
|
Heaping tablespoon brown sugar |
| 1 |
ts |
Ground cinnamon Dash of salt |
| 3 |
ts |
Water |
| 1 |
tb |
Butter or margarine, cut in small pieces |
INSTRUCTIONS
Try this with vanilla ice cream, vanilla yogurt, fresh cream or half
and-half.
Peel and core apples, then slice them directly onto toaster-oven baking
tray or cookie sheet. In small bowl blend flour, brown sugar, cinnamon and
salt. Scatter flour mixture over apples. Sprinkle water over all
ingredients (use more water than called for if apples are not very juicy);
space out pieces of butter over top. Place tray in toaster oven and set at
375! F. Bake 30 minutes.
Makes two servings. Nutrients (without topping): calories 171, protein 0.87
grams, fat 6.4 grams, cholesterol 15.5 mg, fiber 3.1 grams, sodium 106 mg.
From the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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