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Juniper Marinated Medallions Of Caribou Fillet

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CATEGORY CUISINE TAG YIELD
Dairy Caribou, Game, Jw, Steak 4 Servings

INGREDIENTS

10 Juniper berries
2 T Oil
2 lb Fillet of caribou
1 Onion, chopped
1 Carrot, diced
2 c Red wine
2 Cloves
1 Bay leaf
1 Sprig rosemary
Salt
Fresh ground black pepper
Flour for coating
Butter for frying
4 T Cream
1 T Black currant jam

INSTRUCTIONS

Fry the crushed juniper berries in the oil until they change colour
slightly. Cool. Marinate the caribou fillet in this oil and juniper
mixture overnight, in a cool place. Cut the caribou fillet into
steaks, or medallions, about 3/4 inch thick. Trim the edges then set
the medallions aside.  Fry the trimmings in a little oil until brown
and crispy. Add the  chopped onion and carrot and fry gently until
onion is golden brown.  Pour in the red wine, add the cloves and herbs
and reduce gently til  half volume. Strain and set sauce aside.  Season
the medallions with pepper, toss in flour and then fry in  butter until
well browned but pink inside. Salt them and put on one  side to keep
warm.  Pour some of the sauce into the frying pan and scrape to mix in
the  meat juices. Add the cream, and stir to incorporate it into the
sauce; do not allow to boil. Finally, add the black currant jam.  Pour
the sauce over and serve.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/caribou.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 538
Calories From Fat: 203
Total Fat: 22.8g
Cholesterol: 267.8mg
Sodium: 239.7mg
Potassium: 884.5mg
Carbohydrates: 6g
Fiber: 1.4g
Sugar: 2.3g
Protein: 68.5g


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