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Kadin Budu (ladies’ Thighs’ Croquettes)

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CATEGORY CUISINE TAG YIELD
Meats, Dairy, Eggs Main dish, Meats 6 Servings

INGREDIENTS

750 g Finely ground lean lamb
OR- finely ground lean
beef
1 c Boiled rice
1 Onion, finely chopped
1/2 c Crumbled beyaz peynir
feta cheese
1/4 c Finely chopped parsley
1 t Finely chopped dill
Salt
Freshly ground black pepper
2 Eggs
Plain flour, for coating
Oil, for shallow frying

INSTRUCTIONS

Cooking time: about 20-25 minutes in all Combine meat, boiled rice,
onion and cheese, then pass through meat grinder using fine screen.
Add herbs, salt and pepper to taste and 1 lightly beaten egg. Mix by
hand to a smooth paste. Take a generous tablespoon of the mixture and
form into an elongated egg shape, wider at one end than the other, or
into simpler torpedo shape. Moisten hand with water to facilitate
handling. Place kadin budu into baking dish side by side as they are
finished. Beat remaining egg well and pour over kadin budu, then turn
them over in a dish to coat them evenly with a film of egg. Place
about 1/2 cup flour in a plate and roll budu in flour, one at a time,
placing them into a frying pan of heated oil as they are coated. Use
one hand for rolling them in the flour, keep other hand dry for  moving
them to the pan. Fry over high heat until golden brown,  turning them
frequently with tongs so that they keep their shape.  Drain on paper
towels and serve hot with vegetable or salad  accompaniment.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 332
Calories From Fat: 171
Total Fat: 19g
Cholesterol: 145.8mg
Sodium: 872.8mg
Potassium: 511.9mg
Carbohydrates: 9.7g
Fiber: <1g
Sugar: <1g
Protein: 28.6g


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