| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Vegetables |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Dry split green peas |
| 4 |
c |
Water |
| 1 |
md |
Onion; chopped |
| 1 |
tb |
Corn oil |
| 1 |
tb |
Tomato paste |
| 2 |
ts |
Chow |
| 1/2 |
ts |
Salt |
INSTRUCTIONS
Kae Atar Wot is a green pea stew.
In pan, cook peas in 3 1/2 cups of the water over low heat for about
1/2 hour, or until the peas are soft and the water has almost
completely evaporated. Set aside.
In dry pan, stir fry onions 2 mins, add the oil and stir fry 2 mins
more. Add the remaining 1/2c water, the tomato paste, chow, and salt,
and continue to stir.
Add the split peas and mix well over moderate heat for 3 mins, until
everything is reduced to a thick, well seasoned puree.
Serve warm with Injeera.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip
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