| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Asian |
Clprime2 |
1 |
Servings |
INGREDIENTS
| 5 |
lb |
Boneless beef short rib |
|
|
sliced thinly and |
|
|
cut into pieces 6 |
|
|
inches long and 5 |
|
|
inches wide |
| 8 |
|
Romaine lettuce leaves |
| 1/2 |
c |
Grated daikon |
| 2 |
c |
Cooked white rice |
| 1 |
|
Asian pear, finely grated |
| 1/2 |
|
Onion, finely grated |
| 1/2 |
c |
Soy sauce |
| 2 |
T |
Plus 2 teaspoons mirin |
|
|
sweetened rice |
|
|
wine |
| 2 |
T |
Plus 2 teaspoons sake |
| 2 |
T |
Plus 2 teaspoons oyster |
|
|
sauce |
| 2 |
T |
Plus 2 teaspoons honey |
| 1/4 |
c |
Sesame oil |
| 1 |
T |
Minced garlic, or to taste |
| 2 |
T |
Plus 2 teaspoons white sugar |
| 1/4 |
t |
Black pepper |
| 1/2 |
c |
Japanese light miso |
| 1/2 |
c |
Korean dark miso |
| 1/4 |
c |
Red chili paste |
| 1 |
T |
Minced garlic |
| 1 |
T |
Vegetable oil |
| 1 |
T |
Sugar |
| 13 |
|
Fat, 1 Other Carbohydrates |
INSTRUCTIONS
Mix all the ingredients together until a nice paste is formed.
Reserve. PROCEDURE Mix all marinade ingredients together with 1 cup
water until smooth. Add the beef and marinate for 4 hours,
periodically massaging the meat. Prepare the charcoal grill. When the
coals are glowing, place the strips of meat on the grill and cook to
taste. Place the grilled meat on a Romaine lettuce leaf with rice,
miso paste and grated daikon. Roll up the lettuce leaf, making sure
the ends are secure, and eat like a wrap. Converted by MC_Buster.
Per serving: 1317 Calories (kcal); 70g Total Fat; (47% calories from
fat); 21g Protein; 154g Carbohydrate; 0mg Cholesterol; 8248mg Sodium
Food Exchanges: 6 1/2 Grain(Starch); 0 Lean Meat; 5 Vegetable; 1
Fruit; Recipe by: COOKING LIVE PRIMETIME SHOW #CP0054 Converted by
MM_Buster v2.0n.
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