| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Main dish, Vegetarian |
5 |
Servings |
INGREDIENTS
| 2 |
c |
Kasha |
| 4 |
c |
Water |
| 2 |
tb |
Oil |
| 5 |
lg |
Onions, diced |
| 2 |
|
Carrots, diced |
| 2 |
|
Celery stalks, diced |
| 3 |
|
Galric cloves, chopped |
| 1/2 |
c |
Tamari |
| 1/2 |
ts |
Parsley |
| 1/2 |
ts |
Garlic powder |
| 1/2 |
ts |
Basil |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Cayenne |
| 3 |
tb |
Tahini |
INSTRUCTIONS
In a large pot, bring water to a boil & add kasha: cook for 15 to 20
minutes, till soft. Heat oil in a skillet & add the chopped vegetables.
Saute for 7 minutes till soft. Mix kasha & add to the vegetables. Add
seasonings, using more if necesary. Add tahini & cook for 8 to 10 minutes.
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