| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Diabetic, Dressings |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Water |
| 1/2 |
c |
White vinegar |
| 1/2 |
t |
Salt |
| 1/2 |
t |
Dry mustard |
| 1/8 |
t |
Ground pepper, fresh |
| 1/16 |
t |
Paprika |
|
|
Sugar substitute equivalent |
|
|
To 4 teaspoons sugar |
| 1/2 |
c |
Cider vinegar |
| 1 |
T |
Poppy seed |
|
|
Omit paprika |
INSTRUCTIONS
Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator. Shake before using. Food
Exchange per serving: THIS IS A "FREE" FOOD CAL: 4 CHO: 1g; PRO: 0g;
FAT: 0g; Low-sodium diets: Omit salt Variation Poppy Seed Dressing.
Follow recipe for Kay's dressing(above), but use cider vinegar in
place of white vinegar, omit paprika, poppy seeds. Delicious over
fruit salad. Food Exchange per serving: THIS IS A "FREE" FOOD CAL:
9 CHO: 2g; PRO: 0g; FAT: 0g; Low-sodium diets: Omit salt. Source:
The Art of Cooking for the Diabetic by Mary Abbot Hess,R.D.,M.S. and
Katharine Middleton Brought to you and yours via Nancy O'Brion and her
Meal-Master File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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