| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Diabetic, Dressings |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Water |
| 1/2 |
c |
White vinegar; |
| 1/2 |
ts |
Salt; |
| 1/2 |
ts |
Dry mustard; |
| 1/8 |
ts |
Ground pepper; fresh |
| 1/16 |
ts |
Paprika |
|
|
Sugar substitute equivalent |
|
|
To 4 teaspoons sugar |
| 1/2 |
c |
Cider vinegar; |
| 1 |
tb |
Poppy seed; |
|
|
Omit paprika |
INSTRUCTIONS
KAY'S DRESSING
POPPY SEED DRESSING
Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator. Shake before using.
Food Exchange per serving: THIS IS A "FREE" FOOD CAL: 4 CHO: 1g;
PRO: 0g; FAT: 0g; Low-sodium diets: Omit salt
Variation Poppy Seed Dressing. Follow recipe for Kay's
dressing(above), but use cider vinegar in place of white vinegar,
omit paprika, poppy seeds. Delicious over fruit salad.
Food Exchange per serving: THIS IS A "FREE" FOOD CAL: 9 CHO: 2g;
PRO: 0g; FAT: 0g; Low-sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”