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King Diablo for 3

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CATEGORY CUISINE TAG YIELD
Seafood Fish 3 Servings

INGREDIENTS

BSNX01A -PRODIGY
S.TALKOFSKY -GENIE
FIDO
1 lb KING MACKEREL
1 tb SHERRY
1/4 c LEMON JUICE
1/4 c DIJON MUSTARD

INSTRUCTIONS

Drizzle sherry, lemon and mustard over fish and allow to marinate 20
minutes. Grill 10 minutes, turning over once and basting often. Serve on
spinach leaves with lemon twist.
Preparation Time:  20 min. Cooking Time: 12 min.
Nutritional Analysis Per Serving: Calories-228 Protein-21g, Iron- 1-4mg,
Sodium-114mg, Cholesterol 64mg, Fat-15g, (59% of the calories from fat)
From Try-Foods International

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