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Kumara Mash with Fresh Ginger

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CATEGORY CUISINE TAG YIELD
2bl 1 servings

INGREDIENTS

2 lg Kumara; peeled and chopped
Salt to taste
50 g Fresh ginger; peeled and grated
1 tb Brown sugar
1 tb Butter
Freshly ground white pepper to taste

INSTRUCTIONS

Boil the kumara in salted water until tender, then drain well. Mash with
the ginger, brown sugar and butter, season with salt and pepper and serve.
Converted by MC_Buster.
Per serving: 170 Calories (kcal); 12g Total Fat; (60% calories from fat);
1g Protein; 16g Carbohydrate; 31mg Cholesterol; 127mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2
1/2    Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.

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