| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Sainsbury10 |
4 |
servings |
INGREDIENTS
| 4 |
|
Lamb chops |
| 1 |
|
Onion; sliced |
| 1 |
|
Green pepper; deseeded and cut |
|
|
; into chunks |
| 1 |
|
400 g can chopped tomatoes |
| 1 |
|
420 g can mixed pulses; drained and rinsed |
| 1 |
tb |
Tomato puree |
|
|
Salt and freshly ground black pepper |
INSTRUCTIONS
Heat a heavy based heatproof casserole dish or saucepan. Place in the lamb
chops and sear on all sides until golden brown and sealed. Remove from the
pan with a slotted spoon and set to one side.
Add the onion and green pepper to the pan and fry for 4-5 minutes until
tender.
Stir in the chopped tomatoes, mixed pulses, tomato puree and add seasoning
to taste.
Arrange the chops in the sauce and cover. Simmer over a moderate heat for
25-30 minutes, stirring occasionally.
Notes Serve with hot crusty bread or creamed potatoes and a green
vegetable.
Converted by MC_Buster.
NOTES : A warming dish of lamb chops, tomatoes and mixed pulses.
Converted by MM_Buster v2.0l.
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