| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Lamb, Main dish, Microwave |
2 |
Servings |
INGREDIENTS
| 4 |
oz |
Boneless Lamb |
| 1/3 |
c |
Water |
| 1 |
tb |
Oyster Sauce * |
| 1 1/2 |
ts |
Cornstarch |
| 1 |
ts |
Grated Gingerroot |
| 1/2 |
ts |
Instant Chicken Bouillon |
| 1 1/2 |
c |
Bok Choy, Cut In 1" Pieces |
| 1/2 |
c |
Sliced Fresh Mushrooms |
| 2 |
tb |
Water |
| 1 |
tb |
Cooking Oil |
| 1/4 |
c |
Pine Nuts, Toasted |
|
|
Hot Cooked Rice (Opt.) |
INSTRUCTIONS
* Oyster sauce is an ingredient used frequently in Oriental Cooking.
----------------------------------------------------- ~----------------
Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup
measure stir together 1/3 cup water, oyster sauce, cornstarch, grated
gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on 100%
of power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring
every 30 seconds. Set aside. I a small nonmetal bowl combine bok choy,
sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap.
Micro-cook, covered, on 100% power 3 to 4 minutes or till bok choy is just
crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch microwave
browning dish on 100% power for 3 minutes. Add cooking oil to browning
dish. Swirl to coat dish. Add lamb strips. Micro-cook, covered, on 100%
power for 1 1/2 to 2 1/2 minutes or till lamb is done. Drain off fat. Stir
in oyster sauce mixture with toasted pine nuts and bok choy mixture. Serve
over hot cooked rice if desired.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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