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Lamb and White Bean Stew

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains Harned 1994, Main dish, Stews, Veal, Vegetables 1 Batch

INGREDIENTS

3 lb Boneless lamb stew meat
6 tb Olive oil
1 c Diced onions
1 Carrot; peeled and sliced
1 tb Minced garlic
28 oz Can crushed tomatoes undrained
1/2 ts Each thyme and rosemary
1 ts Salt
1/4 ts Pepper
2 tb Minced parsley
1 c Dry red wine
2 c Beef stock
3 c Cooked Great Northern beans

INSTRUCTIONS

Trim meat of visible fat and gristle; set aside.  Heat 3 tb. of the oil in
a skillet over medium high heat. Add the lamb. Brown it on all sides, being
careful not to crowd the pan; this will have to be done in batches. Remove
lamb with a slotted spoon; place it in an oven-proof casserole.
Add remaining fat to the pan; saute the onions, carrot and garlic, stirring
frequently, until onion is translucent, about 5 minutes. Scrape mixture
into the casserole with the lamb.
Add the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and stock to
the pan; bring to a boil over medium high heat. Place the pan in the center
of the oven and bake at 350 F. for 2 1/2 hours, or until lamb is beginning
to become tender.  Add the beans and bake for 30 to 40 minutes.
Note: The stew is even better if made a day or two in advance and
refrigerated tightly covered.  (Discard any fat that hardens.) Reheat in a
350 F. oven, stirring occasionally but gently.
Yield: 6 to 8 servings.
Recipe from Prodigy, 09/24/92, source unknown. Electronic format by Cathy
Harned. Submitted By CCH@SALATA.COM (CATHY HARNED) On 28 DEC 95 092546
~0800
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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