| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables, Meats |
|
Sainsbury’s, Sainsbury14 |
4 |
servings |
INGREDIENTS
| 4 |
tb |
Groundnut oil |
| 2 |
|
Shallots; finely chopped |
| 2 |
|
Cinnamon sticks; broken in half |
| 2 |
ts |
Ground turmeric |
| 2 |
ts |
Green cardamom pods; crushed |
| 1 |
|
500 gram lon grain rice; rinsed and drained |
|
|
; (1lb) |
| 1 |
|
Vegetable stock cube maded up with 750ml; (1 1/4 pints) water |
| 50 |
g |
Sultanas; (2oz) |
| 2 |
|
Oranges; peeled and pared |
|
|
; into segments |
| 4 |
pk |
Lamb cutlets |
INSTRUCTIONS
FOR THE FRAGRANT RICE
TO SERVE WITH THE FRAGRANT R
To make the fragrant rice; heat the oil in a large deep sided frying pan,
then add the shallots and saute for 1-2 minutes until golden.
Add the cinnamon, turmeric and crushed cardamom pods and saute for 1-2
minutes, or until the flavour is released.
Preheat the grill to a moderate heat.
Add the rice and stock to the frying pan and stir to incorporate all the
ingredients, then bring to the boil. Reduce the heat and simmer for 15
minutes or until tender covered with a lid.
Place the cutlets on the grill pan and grill for 15-18 minutes, turning
every 3-4 minutes.
Remove the lid from the rice and stir in the sultanas and orange.
To serve: Pile the rice onto individual serving plates and top with the
lamb. Serve immediately.
Converted by MC_Buster.
NOTES : A combination of fruity rice and tender lamb cutlets.
Converted by MM_Buster v2.0l.
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