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Lamb With Barbecue Sauce On A Bun

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CATEGORY CUISINE TAG YIELD
Meats Dutch Sandwiches 10 Servings

INGREDIENTS

3 lb Lean boneless leg of lamb
1 c Chopped onion
1 c Water
1 Clove garlic, minced
1/2 t Pepper
1 ds Hot sauce
6 oz Tomato paste, 1 can
4 oz Chopped green chiles, 1
can undrained
1 1/2 oz Hamburger buns, 10 split

INSTRUCTIONS

Trim fat from lamb.  Place lamb and next 3 ingredients in a large Dutch
oven. Bring to a  simmer; cover and cook over low heat 2 hours or until
lamb is tender.  Remove lamb from pan, reserving 2 cups liquid.
Separate lamb into  bite-sized pieces; shred meat with 2 forks.
Combine lamb, reserved cooking liquid, pepper, and next 3 ingredients
in Dutch oven. Cover and cook over low heat 30 minutes, stirring
occasionally. Spoon 1/2 cup lamb mixture onto bottom halves of buns;
top each with top half of bun. Yield: 10 servings.  Per serving: 284
Calories; 19g Fat (60% calories from fat); 21g  Protein; 8g
Carbohydrate; 74mg Cholesterol; 97mg Sodium  Recipe by: Cooking Light,
June 1994, page 125  Posted to MC-Recipe Digest V1 #410 by
igor@digex.net on Jan 28, 1997.

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