| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Eggs |
|
Fish, Mine |
4 |
Servings |
INGREDIENTS
| 1 |
|
Pink salmon; drained |
| 1 |
|
Egg or 2 egg whites |
| 1/2 |
c |
Cornflake cereal; crushed |
| 1/4 |
c |
Onion; minced |
| 2 |
tb |
Lemon juice |
| 1 |
ts |
Oil |
INSTRUCTIONS
Mash salmon with fork. Add egg whites, crushed creal, onion and lemon
juice. Mix throughly; form 4 patties. Heat oil over medium heat in a
nonstick skillet. Add patties and cook 6-8 munutes or until brown; turn
and cook 4-6 munutes or until brown. Serving size: 4-oz patty Calories: 220
Fat: 11 gm Cholesterol: 106 mg Sodium: 652 mg
Posted to Digest eat-lf.v097.n021 by Patrick & Sarah Gruenwald
<sitm@ekx.infi.net> on Dec 21, 1996.
A Message from our Provider:
“I don’t know why some people change churches; what difference does it make which one you stay home from?”