| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Good, Morning, Texas |
1 |
servings |
INGREDIENTS
| 1 |
c |
Non-fat yogurt |
| 1/2 |
c |
Raw oatmeal |
| 1 |
tb |
Raisins |
| 1 |
|
Scoop high quality protein mix |
INSTRUCTIONS
MIX and eat!
Prep: 60 second
Serves 1
This recipe takes less than 2 minutes to prepare, tastes great, the kids
like it and it can be eaten on the go!
GMT RECIPES
http://www.wfaa.com/gmt/index.html
MC formatted using NTS & MC Buster on 01/21/99
Recipe by: Fitness Expert Larry North
Converted by MM_Buster v2.0l.
A Message from our Provider:
“God will ultimately have HIS way, not yours!”