| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegan |
Vegetable |
4 |
Servings |
INGREDIENTS
| 6 |
|
Potatoes; sliced |
| 1 |
lg |
Onion; sliced |
| 2 |
|
Carrots; sliced |
| 1 |
|
Green pepper; sliced |
| 1 |
|
Zucchini; sliced |
| 1 |
c |
Corn; frozen or fresh |
| 1 |
c |
Peas; frozen or fresh |
|
|
Mushrooms |
|
|
Broccoli |
|
|
Green beans |
| 2 1/2 |
c |
Tomato sauce |
| 1/4 |
c |
Tamari; low-sodium |
| 1 |
ts |
Thyme; ground |
| 1 |
ts |
Dry mustard |
| 1 |
ts |
Basil |
| 2 |
ts |
Chili powder |
| 1/2 |
ts |
Cinnamon |
| 1/8 |
ts |
Sage |
| 2 |
tb |
Parsley flakes |
INSTRUCTIONS
OPTIONAL VEGETABLES
SAUCE
From: hz225wu@unidui.uni-duisburg.de (Micaela Pantke) (COLLECTION)
Date: Mon, 6 Sep 93 09:30:43 +0200
From: artemis@rahul.net (Michelle Dick)
Source: McDougall Plan (Servings: 8) Layer vegetables in large casserole in
order given. Mix together ingredients for sauce and pour over vegetables.
Cook six hours at high or 12 at low.
REC.FOOD.RECIPES ARCHIVES
/MISC
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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