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Lecithin Pan Coating (substitute Pam)

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CATEGORY CUISINE TAG YIELD
Grains German Substitute, Tested 1 Servings

INGREDIENTS

1 c Grain alcohol, or vodka
4 t Lecithin, liquid
71511 53, GT Cookbook echo moderator at net/node 004/005 Internet

INSTRUCTIONS

This is similar to "PAM".  Place grain alcohol & lecithin in a small
jar & shake to mix.  If you don't like using grain alcohol, it says you
can use vegetable  oil in its place.  You can brush this on but a small
spray bottle works better. I found  that the bottle that throat spray
comes in works great as it has a  real fine spray. This stuff is super.
From: Make Your Own Convenience Foods, By Don & Joan German  Posted on
GEnie Food & Wine RT Mar 03, 1993 by W.RUDOLPH2 [Bill MN]  From the
recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
sylvia.steiger@lunatic.com  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

A Message from our Provider:

“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”

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