| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables |
|
Fish, Main dish, Microwave |
4 |
Servings |
INGREDIENTS
| 4 |
|
Fish steaks |
|
|
each about 1 inch thick |
| 1/4 |
c |
Kikkoman Soy Sauce |
| 1/4 |
c |
Dry white wine |
| 4 |
T |
Minced green onions & tops |
|
|
divided |
| 1 |
T |
Vegetable oil |
| 1 |
t |
Grated lemon peel |
| 1/4 |
t |
Dried thyme, crumbled |
INSTRUCTIONS
Arrange fish, thickest parts to the outside, in microwave-safe baking
dish. Combine soy sauce, wine, 3 Tbsp. green onions, oil, lemon peel
and thyme. Pour over fish; turn over to coat both sides. Marinate 30
minutes, turning fish over once. Carefully discard excess marinade.
Cover dish with wax paper or plastic wrap. Microwave on Medium-high
(70%) 2-1/2 minutes. Turn fish over and sprinkle with remaining 1
Tbsp. green onions. Cover and microwave on Medium-high 2-1/2 minutes
longer, or until fish flakes when tested with fork. Serve
immediately. Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted
with the permission of Kikkoman International Inc. Electronic format
courtesy of Karen Mintzias File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip
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