We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

The ultimate success story begins with finding God

Lemon-grilled Tempeh

0
(0)
CATEGORY CUISINE TAG YIELD
Veg02 1 Servings

INGREDIENTS

1/4 c Freshly squeezed lemon juice
1/8 c Olive oil
1/4 t Thyme
1/8 t Black pepper
16 oz Tempeh
1 Onion, sliced into rings
4 Whole wheat hamburger rolls

INSTRUCTIONS

"There is something about lemon and tempeh. A number of commercial
tempeh patties that are designed to be baked or grilled are first
marinated in lemon. Try this easy recipe to make your own
marinade."... From The Simple Soybean and Your Health, pp. 209, Mark  &
Virginia Messina with Kenneth Sechtel.  Preheat the oven to 400øF.  In
a small bowl, combine the lemon juice, olive oil, thyme, and
blackpepper for a marinade; set aside. Cut the tempeh into pieces.
Place the tempeh pieces in a steamer ormetal sieve over boiling water
and steam for 15 minutes.  In a 2-quart casserole dish, combine the
tempeh and the onions; pour  the marinade over them. Refrigerate for at
least 4 hours.  Bake the tempeh, onions, and marinade, covered, for 30
minutes;  orcook the tempeh and onions over a grill until heated
through,  basting with the marinade.  To serve, place the tempeh and
onions on the hamburger rolls.Garnish  with lettuce and sliced
tomatoes.  Yield: 4 servings.  Per serving: 373 calories; 22 grams
protein; 18 grams fat; 33 grams  carbohydrate; 42%fat.  Recipe by:
http://soyfoods.com/recipes     3/99  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Jesus: If only you knew . . .”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?