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Lemon-oregano Chicken

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CATEGORY CUISINE TAG YIELD
Meats May 1995 1 Servings

INGREDIENTS

1 Lemon
3 T Chopped fresh parsley
1 1/2 t Dried oregano
1/2 t Ground pepper
2 Garlic cloves
1/2 t Salt
2 Chicken breast halves with
skin and bones
1 T Olive oil
1/2 c Plain yogurt

INSTRUCTIONS

Grate 1 1/2 teaspoons peel from lemon. Cut lemon in half. Cut 2  slices
from 1 half; reserve slices. Squeeze enough juice from  remaining half
to measure 1 teaspoon. Place peel into small bowl. Add  2 tablespoons
parsley, oregano and pepper. Place garlic on cutting  board. Sprinkle
1/2 teaspoon salt over and chop garlic very finely.  Add garlic mixture
to seasonings in small bowl. Run fingers between  chicken and skin to
loosen skin (do not remove skin). Spread generous  1/2 tablespoon
seasoning mixture under skin of each chicken breast.  Rub outside of
chicken with oil; season with salt and pepper. For  sauce, mix yogurt
and 1 teaspoon lemon juice into remaining seasoning  mixture.  Preheat
broiler or prepare barbecue (medium-high heat). Broil chicken  until
cooked through, about 12 minutes per side. Arrange chicken on  plates.
Garnish with lemon slices and remaining 1 tablespoon parsley.  Serve
with yogurt sauce.  2 Servings; Can be doubled.  Bon Appetit May 1995
Converted by MC_Buster.  Per serving: 229 Calories (kcal); 18g Total
Fat; (64% calories from  fat); 6g Protein; 17g Carbohydrate; 16mg
Cholesterol; 1133mg Sodium  Food Exchanges: 0 Grain(Starch); 0 Lean
Meat; 1/2 Vegetable; 1/2  Fruit; 3 1/2 Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.

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