| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Main dish |
6 |
Servings |
INGREDIENTS
| 1/4 |
c |
Fresh lemon juice |
| 3 |
tb |
Olive oil , devided |
| 3 |
lg |
Garlic cloves, crushed |
| 2 |
ts |
Dried oregano leaves |
| 1 |
ts |
Lemon pepper seasoning, devided |
| 1 1/2 |
lb |
Beef top-round steak, cut |
|
|
One inch thick |
| 3 |
|
Baking potatoes, each cut into 6 lengthwise wedges |
INSTRUCTIONS
Combine lemon juice, 1 tablespoon oil, garlic, oregano and 1/2 teaspoon
lemon pepper seasoning in a large plastic bag. Place steak in bag and turn
to coat. Close bag securely and marinate beef in refridgerator 30 minutes,
turning once.
Toss potatoes with remaining 2 tablespoons oil and 1/2 teaspoon lemon
pepper seasoning; coat evenly. Remove steak from marinade. Place on one
side of rack in broiler pan; arrange potatoes on the other side. Place pan
under broiler so surface of meat is 3 to 4 inches from heat. Broil 15 to 20
minutes until steak is rare (140 degrees) to medium (160 desgrees) and
potatoes are tender. Turn steak and potato wedges over once during cooking.
Carve steak into thin slices and serve with potatoes.
Six servings, each: 270 calories, 29 gm protein, 11 gm fat, 72 mg
cholesterol, 13 gm carbohydrates, 58 mg sodium.
From: FoodSection Houston Chronicle 1/94 Best Recipe's 1993
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