| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Diabetic, Dressings |
1 |
3/4 cups* |
INGREDIENTS
| 1/2 |
c |
Lemon juice; fresh |
| 1/4 |
c |
Water |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Lemon Rind; |
| 1/2 |
ts |
Worcestershire sauce; |
| 1/4 |
ts |
Celery seed; |
| 1/2 |
ts |
Dry mustard; |
|
|
Sugar sybstitute equivlent |
|
|
2 tb sugar |
INSTRUCTIONS
*1 serving: 2 Tablespoons. Tasty, very low-calorie dressing be used
as a marinade for vegetables and meat.
Combine all ingredients in a pint jar; cover tightly and shake
vigorously. Store in refrigerator. Shake before using.
Food Exchange per serving: Up to 3 tablespoons may be considered
"free". CAL: 5; CHO: 1g; PRO: Og; SOD: 52mg; CHO: Omg; Low-sodium
diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,
R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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