| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Veg07 |
4 |
Servings |
INGREDIENTS
| 2 |
T |
Water |
| 1 |
t |
Grated lemon rind |
| 2 |
T |
Fresh lemon juice |
| 1 |
T |
Olive oil |
| 2 |
t |
Chopped fresh of 1/2 |
|
|
teaspoon dried thyme |
| 1/2 |
t |
Salt |
| 1/4 |
t |
Black pepper |
| 2 |
c |
Hot cooked long-grain rice |
| 3/4 |
c |
Shredded carrot |
| 3/4 |
c |
Shredded radish |
| 1/4 |
c |
Golden raisins |
| 3 |
T |
Chopped walnuts, toasted |
INSTRUCTIONS
Combine the first 7 ingredients in a small bowl. Combine rice and
remaining ingredients; drizzle with lemon mixture, and toss well.
Serve warm or at room temperature. Yield: 4 servings (serving size: 1
cup). Calories 223 (28% from fat); Fat 7g (sat 0.7g, poly 2.5g, mono
3.3g); Protein 4.2g; Carb 37.5g; Fiber 2.2g; Chol 0mg; Iron 1.6mg;
Calc 33mg Recipe by: Cooking Light, March 1999 Converted by MM_Buster
v2.0l.
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