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Lentil And Buckwheat Slice

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CATEGORY CUISINE TAG YIELD
Vegetables Vegan Main dish, Vegan, Vegetarian 1 Servings

INGREDIENTS

4 oz Roasted Buckwheat
1 Carrot
1 Onion
1 t Oil
6 oz Red Lentils
1 pt Veg stock
Dried herbs
parsley + rosemary
are recommended
1 t Marmite
for the Brits amongst
you
1 pn Nutmeg
Salt
Pepper

INSTRUCTIONS

Chop onion and carrot, saute in oil in a fairly large saucepan  2.Add
all other ingredients - bring to boil 3.Simmer for 30 minutes,  until
liquid is absorbed 4.While 3. is taking place, preheat oven to
200C/400F/Gas Mark 6 5.Put mixture in loaf/flan dish 6.Put loaf/flan
dish in 4. above. 7.Cook for 30 minutes  Note:  I see no reason why you
would need to use the oil, just cut up  the carrots extra small, place
all ingredients in the pan and start  at 2.  Posted by Pat Buttons
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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