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Lentil Burgers With Yogurt Mint Sauce

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CATEGORY CUISINE TAG YIELD
Grains, Eggs, Vegetables Cooking, Live 1 Servings

INGREDIENTS

1 1/4 c Lentils, picked over and
rinsed
1/2 c Rolled oats
2 Garlic cloves, minced
2 t Ground coriander seeds
2 t Ground cumin
1 Egg, beaten lightly
1/2 c Plain yogurt
1/3 c Chopped fresh mint leaves
Vegetable oil for frying
6 Pita pockets, split
6 Soft-leafed lettuce leaves

INSTRUCTIONS

Add lentils to a large saucepan of salted water and bring water to a
boil. Cook lentils at a bare simmer until tender, about 15 to 20
minutes.  In a blender or food processor grind oats into meal. Drain
lentils in  a sieve and in a bowl combine with garlic, coriander,
cumin, and 3  tablespoons ground oats. Mash lentils coarse with a
potato masher.  Stir in egg and salt and pepper to taste and form
mixture into six  3-inch burgers, each 1/2-inch thick. Coat burgers
with remaining  ground oats and chill, uncovered, 15 minutes.  In a
small bowl stir together yogurt, mint, and salt and pepper to  taste.
In a large skillet heat 1/4 inch oil over moderately high heat until
hot but no smoking and fry burgers, in batches if necessary, until
browned and crisp, about 3 to 4 minutes on each side.  Serve burgers in
pitas with lettuce and yogurt mint sauce.  Yield: 6 servings  NOTES :
(Courtesy of Gourmet Magazine) Recipe by: Cooking Live Show  #CL8825
Posted to MC-Recipe Digest V1 #492 by Angele Freeman
<jfreeman@netusa1.net> on Mar 2, 1997.

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