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Lentil-Carrot Burgers

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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

1/4 c Finely chopped onion
1/4 c Grated carrots
1/4 c Water
3 c Cooked lentils, mashed
2 tb Chopped fresh parsley (optional)
3 tb Tomato paste
3/4 c Bread crumbs
Salt to taste

INSTRUCTIONS

Preheat oven to 350 F.
Cook the onion and carrot in the water until tender, about 10 minutes.
Drain off excess water, then combine onion and carrot with remaining
ingredients. Form into about 10 patties and bake 20 minutes on each side.
Posted to fatfree digest V97 #142 by dblaine@juno.com (Donna Y Blaine) on
Jul 08, 1997

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