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Lentil Confetti Salad

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CATEGORY CUISINE TAG YIELD
Grains Italian Salad 8 Servings

INGREDIENTS

1 c USA lentils; rinsed
1/4 c Pimento stuffed olives; diced
3 c Water
1/4 c Sweet green pepper; diced
1 c Rice; cooked and warm
1 tb Parsley; chopped
1/2 c Light Italian dressing
1 lg Tomato; seeded and diced
1/2 c Onion
Cucumber and red onion rings; sliced
1/2 c Celery; chopped

INSTRUCTIONS

GARNISH
From:    Kathy Cox <coxk@WSU.EDU>
Date:    Tue, 20 Aug 1996 10:38:52 +0100
In a saucepan, pour water over lentils, bring to a boil, and simmer 20
minutes or until lentils are tender.  Combine drained lentils with rice and
all vegetables.  Toss lightly with dressing.  Place on a ring of cucumbers
and garnish with red onion rings.
Serves 8.  Each serving provides 231 calories, 3.5 grams protein, 22 grams
carbohydrate, 8 grams fat, 0 mg cholsterol, 324 mg sodium, 2.5 grams fiber.
EAT-L Digest 19 August 96
From the EAT-L recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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