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Lentil Loaf

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Main dish, Vegetarian 4 Servings

INGREDIENTS

6 oz Red lentils
12 oz Water
1 Onion, chopped
1 tb Parsley
1/2 ts Cayenne
1 tb Nutritional yeast
Lemon juice
Salt & pepper

INSTRUCTIONS

Rinze lentils thoroughly.  Cover with water & cook for 10 to 15 minutes.
Add more water if you need to.  You should have a stiff puree. Stir fry
onions in a little oil till soft, throw in the cayenne & cook for a few
more seconds.  Remove lentils from heat & stir in the remaining
ingredients.  Add a little more stock or water if the mixture is too dry.
Season with salt & pepper to taste.
Grease a 1 lb loaf tin, press in the lentils mixture. Bake at 375F/190C for
45 to 50 minutes.  Let stand for 10 minutes & then turn out on a plate.
Serve with vegetables.
Very loosely based on Sarah Brown, "Vegetarian Kitchen"
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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