| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
October 199 |
1 |
Servings |
INGREDIENTS
| 1 1/2 |
T |
Olive oil |
| 1 1/2 |
c |
Diced smoked ham |
| 2 |
t |
Dried savory |
| 1 1/2 |
t |
Dry mustard |
| 3 |
c |
Canned low-salt chicken |
|
|
broth or more |
| 1 |
c |
Brown lentils, rinsed |
| 1 |
|
Diced tomatoes with roasted |
|
|
garlic 14 1/2-ounce |
INSTRUCTIONS
Heat oil in heavy large saucepan over medium-high heat. Add ham,
savory and mustard and stir until ham begins to brown, about 2
minutes. Add 3 cups broth and lentils and bring to boil. Reduce heat
to medium, cover and simmer until lentils are tender, about 20
minutes. Add tomatoes with juices; simmer uncovered 2 minutes. Add
more broth by 1/4 cupfuls to thin soup, if desired. Season with salt
and pepper. Makes 2 servings (can be doubled). Bon Appetit October
1999 Converted by MC_Buster. Per serving: 197 Calories (kcal); 21g
Total Fat; (93% calories from fat); 1g Protein; 2g Carbohydrate; 0mg
Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat;
0 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates Converted by
MM_Buster v2.0n.
A Message from our Provider:
“Nothing else ruins the truth like stretching it.”