| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Vegetarian |
Grains, Vegetables, Vegetarian |
4 |
Servings |
INGREDIENTS
| 1 |
T |
Oil |
| 1 |
|
Onion, chopped |
| 1/2 |
c |
Bulgur |
| 1/2 |
c |
Dried lentils |
| 2 |
c |
Water |
| 1 |
t |
Salt |
| 1 |
c |
Broccoli, sliced |
| 1 |
c |
Plain nonfat yogurt |
INSTRUCTIONS
Saute onions and bulgur in oil until onion is soft. Stir lentils and
water into sauteed mixture, bring to a boil. Sprinkle broccoli over
mixture, cover and simmer for 20 to 30 minutes, until water is
absorbed and brocoli is tender. Serve topped with yogurt. Recipe by:
modifed -- The Quick and Easy Vegetarian Cookbook Posted to Digest
eat-lf.v097.n239 by dbrukner <dbrukner@ocwd.com> on Sep 20, 1997
A Message from our Provider:
“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”