| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Vegetables, Vegetarian, Grains |
4 |
Servings |
INGREDIENTS
| 1 |
tb |
Oil |
| 1 |
md |
Onion; chopped |
| 1/2 |
c |
Bulgur |
| 1/2 |
c |
Dried lentils |
| 2 |
c |
Water |
| 1 |
ts |
Salt |
| 1 |
c |
Broccoli; sliced |
| 1 |
c |
Plain nonfat yogurt |
INSTRUCTIONS
Saute onions and bulgur in oil until onion is soft. Stir lentils and water
into sauteed mixture, bring to a boil. Sprinkle broccoli over mixture,
cover and simmer for 20 to 30 minutes, until water is absorbed and brocoli
is tender. Serve topped with yogurt.
Recipe by: modifed -- The Quick and Easy Vegetarian Cookbook
Posted to Digest eat-lf.v097.n239 by dbrukner <dbrukner@ocwd.com> on Sep
20, 1997
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