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Lentils #2

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains South African Vegetable 4 Servings

INGREDIENTS

Water
2 c Lentils
1 Tomato; peeled and diced
Oil
1 sm Onion; diced
1 ts Each: cumin; coriander, turmeric; ginger, and cardamom (all powders; not whole seeds)
1/2 ts Hot cayenne; more or less, depending on how hot you like it

INSTRUCTIONS

Someone asked for lentil recipes?  This is, I think, a South African
recipe, vegetarian and very spicy:
Boil enough water to cover 2 cups of lentils.  Cook lentils till soft,
drain and mash w/ a fork.  Peel and dice 1 tomato, fry in a bit of oil w/ 1
small diced onion.  Add to the frying onion/tomato 1 teaspoon each of:
cumin, coriander, turmeric, ginger, and cardamom (all powders, btw, not
whole seeds) and up to 1/2 teaspoon hot cayenne, depending on how hot you
like it.  Stir and fry for a minute before adding the lentils. Mix together
well while cooking for another 3-5 minutes.
FREED@CCWF.CC.UTEXAS.EDU
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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