| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
| 2 |
c |
Brown rice |
| 1 |
c |
Brown lentils |
| 1 |
cn |
(28 oz) tomatoes, chopped fine |
| 1 |
|
Green pepper, chopped |
| 1/2 |
c |
Chopped celery |
| 1/2 |
|
Onion, diced |
| 2 |
lg |
Cloves garlic |
| 1 |
ts |
(or so) of thyme |
|
|
Few squirts of Braggs Aminos (soy sauce would work just as well) |
|
|
Few twists of ground black pepper |
| 1 |
pn |
Cayenne pepper |
| 4 |
c |
Water |
INSTRUCTIONS
In a rice cooker dump:
Stir a little. Cover, turn on the cooker and wait for the "ding." Add more
aminos or soy sauce to taste.
Notes:
1) This recipe could, of course, be cooked equally well on the stove or any
other way you cook rice. Probably even a slow cooker would work.
2) The possible variations are nearly infinite--just add vegetables and
seasonings as your taste and pantry/refrigerator suggest.
Posted to fatfree digest V96 #278
From: Debbie Cowherd <Debbie-Cowherd@uiowa.edu>
Date: Tue, 8 Oct 1996 10:13:38 -0600
A Message from our Provider:
“The art of love is God at work through you. #Wilferd A. Peterson”