CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables |
Italian |
Italian, Meats, Pork, Vegetables |
10 |
Servings |
INGREDIENTS
1 |
lb |
Dry lentils |
|
|
Cold water |
2 |
lb |
Fresh italian sausage, sweet |
|
|
Or hot |
|
|
About 3 cups homemade or |
|
|
Canned chicken broth |
1/4 |
c |
Olive oil |
1 |
|
Onion, finely chopped |
1 |
|
Rib celery, finely chopped |
1 |
|
Carrot, finely chopped |
2 |
|
Cloves garlic, finely minced |
8 |
|
Fresh sage leaves, chopped |
|
|
Or 1 tsp. dried, rubbed sage |
|
|
Salt and pepper to taste |
3 |
T |
Tomato paste, diluted in a |
|
|
Little water |
INSTRUCTIONS
Clean lentils well by soaking them briefly and changing the water at
least once. Put them in a 2-1/2-quart saucepan, add cold water to
cover, and bring to a boil. Lower heat to simmer and cook until not
quite done, about 45 minutes. Meanwhile, pierce sausages in several
places, and then put them in a small saucepan. Add enough chicken
broth to cover, and place over medium heat. Bring to a gentle boil,
and simmer for about 40 minutes. From time to time, skim off and
discard foam and fat that rise to the top. When sausages are done,
remove the pot from the heat and let them sit in the broth while you
finish the lentils. Warm the oil in a medium skillet, and saute' the
onion, celery, carrot, garlic and sage in the olive oil over medium
heat until the onion is translucent and the vegetables are done. Drain
the lentils, saving their liquid. To the lentil pot, add the
vegetables, season with salt and pepper, and add tomato paste. Mix
gently using a wooden spoon. Add 3/4 cup of the broth in which you
cooked the sausages. Taste and adjust the seasoning, if needed. To
serve, slice the sausages and arrange them on a platter next to the
warm lentils. PER SERVING (based on ten servings): 457 calories (22
percent from protein, 24 percent from carbohydrate, 54 percent from
fat). SOURCE "Celebrating Italy" by Carol Field; December 29, 1992,
Oregonian Shared by Cate Vanicek From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
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