| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
Vegan |
Digest, Feb95, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
|
Frozen banana (freezing it |
|
|
Makes the drink super cold |
|
|
Without |
|
|
Diluting it with ice) |
| 1/2 |
|
Fresh papaya |
| 10 |
|
To 12 raspberries (fresh or |
|
|
Frozen) |
| 1/2 |
c |
Water or fruit juice |
| 1 |
tb |
Toasted wheat germ |
|
|
(optional) |
INSTRUCTIONS
puree in blender 30-45 seconds. makes about sixteen delicious, filling,
vegan, nutritious ounces.
Source: apparent original
Posted by Libby <eac9m@poe.acc.virginia.edu> to the Fatfree Digest [Volume
15 Issue 21] Feb. 21, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
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